| 11/10/2012 | Richmond Marathon | 3:46:05 | 8:37/mi | Richmond, VA | Marathon | My most memorable marathon yet. Thanks MTT. |
| 9/29/2012 | Colonial 70 Relay | | | Richmond to Williamsburg, VA | 77.1 miles | Ran 12 miles over 2 legs w/ a six-person team |
| 9/29/2012 | Maymont 8-mile Trail Run | 56:55 | 7:07/mi | Richmond, VA | 8-mile | 23/457 overall, 7/54 M20-29 |
| 8/25/2012 | Patrick Henry Half Marathon | 1:35:45 | 7:19/mi | Ashland, VA | Half marathon | 71/1195 overall, 13/66 M25-29 |
| 3/31/2012 | Monument Ave 10k | 43:02 | 6:55/mi | Richmond, VA | 10k | |
| 7/23/2012 | Cul-De-Sac 5K (3) | 23:47 | 7:39/mi | Richmond, VA | 5k | |
| 7/16/2012 | Cul-De-Sac 5K (2) | 21:02 | 6:46/mi | Richmond, VA | 5k | 44th overall, 4/24 M25-29 |
| 7/9/2012 | Cul-De-Sac 5K (1) | 20:45 | 6:40/mi | Richmond, VA | 5k | 36th overall, 6/20 M25-29 |
| 12/11/2011 | Jingle All The Way 8k | 1:03:21 | 12:45/mi | Washington, DC | 8k | Ran as Buddy the Elf, with Nick, Amy, Bmass & E-money |
| 12/10/2011 | Christmas Tree 10k | 1:12:21 | 11:38/mi | Powhatan, VA | 10k | Ran w/ Laura & Liz |
| 12/4/2011 | Bear Creek 10-miler | 1:23:56 | 8:23/mi | Cumberland, VA | 10-mile | 10th overall, 2nd in M25-29. |
| 10/22/2011 | Tough Mudder - Virginia | 2:40-something | | Wintergreen Resort, VA | 10-mile | Obstacle course. Not timed. |
| 7/2/2011 | Finger Lakes 50 | DNF | | Finger Lakes, NY | 50-mile | Quit at 50k. |
| 6/11/2011 | Xterra 21k Trail Run | 1:39:29 | 7:37/mi | Richmond, VA | 21k | 12th overall, 3rd in M25-29. |
| 6/4/2011 | The North Face Endurance Challenge 50k | 6:22:36 | 12:17/mi | Washington DC | 50k | |
| 5/13/2011 | Filthy 5k Mud Run | 27:19 | 8:49/mi | Virginia | 5k | 28/1759 overall, 16/277 M20-29 |
| 12/11/2010 | Christmas Tree 10k | 1:12:45 | 11:42/mi | Virginia | 10k | Ran w/ Laura Jacocks |
| 6/5/2010 | Old Dominion 100 | DNF | | Virginia | 100 mile | DNF. Mile 47.70 @ 11:18:00. |
| 11/21/2009 | JFK 50 miler | 9:38:51 | 11:35/mi | Maryland | 50 mile | 313/1013 overall, 43/93 M20-29 |
| 10/10/2009 | Baltimore Marathon | 3:46:03 | 8:38/mi | Maryland | Marathon | 516/3132 overall, 403/2022 men, 74/310 M25-29 |
| 10/3/2009 | Triple Lakes Trail Marathon | 4:01:31 | 9:13/mi | North Carolina | Marathon | 27/110 overall, 6/19 M20-29, 20/77 All men |
| 9/26/2009 | Bad to the Bone 50k | 6:24:35 | 12:22/mi | Virginia | 50k | |
| 7/19/2009 | 3Sports Sprint Triathlon | 1:14:38 | | Virginia | Sprint | |
| 6/13/2009 | Xterra Xduro 21k | 2:22:04 | 10:53/mi | Virginia | 21k | |
| 5/31/2009 | HHHunt Powersprint Triathlon | 1:12:30 | | Virginia | Sprint | |
| 5/15/2009 | Mud Run 5k | 28:14 | 9:05/mi | Virginia | 5k | |
| 5/10/2009 | Kinetic Sprint Triathlon | 1:48:23 | | Virginia | Sprint | |
| 5/3/2009 | Muddy Buddy | 57:38 | | Virginia | 6mi | |
| 4/4/2009 | Smithfield Sprint Triathlon | 1:11:18 | | Virginia | Sprint | |
| 3/28/2009 | Monument Avenue 10k | 48:50 | 7:51/mi | Virginia | 10k | |
| 2/7/2009 | Krispy Kreme Challenge | 43:31 | | North Carolina | 4 mile | |
| 10/4/2008 | 12 Hours of Momentum | 11:44:09 | 14:05/mi | Virginia | 12 hour | |
| 9/27/2008 | X-Country Festival at Maymont | 2:04:28 | 9:30/mi | Virginia | Half marathon | |
| 9/6/2008 | Renegade 50 | | | Washington DC | 40 mile | Unofficial race ran during Tropical Storm Hanna. |
| 7/13/2008 | Muddy Buddy | 1:03:29 | | Virginia | 6 mile | |
| 6/14/2008 | James River Scramble | 52:58 | 8:31/mi | Virginia | 10k | |
| 5/18/2008 | Cleveland Half Marathon | 2:02:58 | 9:23/mi | Ohio | Half marathon | |
| 4/5/2008 | Monument Avenue 10k | 46:09 | 7:25/mi | Virginia | 10k | |
| 1/26/2008 | Krispy Kreme Challenge | 58:07 | | North Carolina | 4 mile | |
| 12/8/2007 | Charlotte Thunder Road Half Marathon | 1:55:02 | 8:51/mi | North Carolina | Half marathon | |
| 10/13/2007 | Baltimore Half Marathon | 1:49:42 | 8:22/mi | Maryland | Half marathon | |
| 3/24/2007 | National Marathon | 4:19:27 | 9:54/mi | Washington DC | Marathon | |
| 10/14/2006 | American Family Fitness 10k | 49:05 | 7:53/mi | Virginia | 10k | |