Photo courtesy of SuperFit Games
While I originally sat down to write out some tips for rookies competing in their first CrossFit competition, I realized some of this stuff applies to all competitors, first-timers and veterans.
Shout out to all 15 CrossFit Addict teams competing at the SuperFit East Coast National Championships this weekend. We’ve got quite a few first-timers.
If you’re getting ready for your first CrossFit competition, follow along for a few tips. I’ve been doing CrossFit for a little over 2 years, and I’ve competed in 2 CrossFit team competitions, both locally here in Virginia.