I’m still learning how to do thrusters (and hold on to a pull-up bar)… but I’m comin’ for ya, sweetheart. Brace yourself.
You have been warned,
Last week was a particularly rough one for me. The thruster & burpee box jump workout we did almost made me hurl (and I LOVE box jumps), and I was ejected from the rig while doing a set of 10 pull-ups, landing flat on my back & knocking the wind out of myself.
That’ll wake ya up at 6am on a Friday.