Virginia

Off The Grid

Keswick Farm panorama

It’s been 5+ years since I took an entire week’s vacation. I mean a true vacation, not thinking about or doing any work the entire time. I’m doing something a little unconventional (but if you know me, you shouldn’t be that surprised).

Started with 2 Things

Two things that I haven’t done in a   l o n g   t i m e:

  • stopped at a McDonald’s
  • went through the drive thru

I almost forgot how those things worked. Both of them.

I wanted a coffee for my drive to Wintergreen. I wanted it fast so I could get on with my vacation. McDonalds happened to be right there (seems like they’re everywhere, doesn’t it?!).

As much as I despise McDonalds for — well, almost everything, really — I’m actually glad I chose this one. Before your head flies off in sheer amazement, let me explain.

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2013 Bike Virginia Photo Gallery

All the photos from Bike Virginia 2013, a 3-day (or 6-day) bike tour of Virginia that took place in the mountains of Buena Vista, VA. Day 1 recap … Day 2 recap Click on any image to open up a slideshow.

Bike Virginia Day 2

Bike Virginia theme: Pirate Invasion Dave’s theme: Humility & Teamwork (hey, it was a long day so I’m allowed to pick two) Check out day 1 recap if you missed it, or view the photo gallery [adrotate banner=”2″] Humility So let’s talk for a second. I’m not the fastest runner in …

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Bike Virginia Day 1

Today’s theme: New adventures The drive to get here was really boring for 2 hours, and absolutely beautiful for the last 15 minutes. As we entered the town of Buena Vista, we quickly turned onto a road that less us through an amazing golf course. I don’t play golf, but …

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2011 Xterra 21k Trail – Race Report

“I want to be thoroughly used up when I die.” – George Bernard Shaw Phew! I didn’t realize I could run that fast. This was the first race I can remember where I told myself going in, “Go all out & see what happens.” Realistically, if I pushed myself too …

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2010 Richmond Marathon – MTT Volunteer Report

My Richmond Marathon volunteer experience was different from previous years. I got the same sense of satisfaction for helping the runners, but this year I gained a new perspective on what running is really about.

Spending a few hours with 3 amazing coaches from the Marathon Training Team will do that.

2010 Napier Realtors Sprint Triathlon – Volunteer Report

After speaking up about my dissatisfaction on 2 different occasions volunteering at RMS events, I had a chance to do something about it. Here’s my report on being the Volunteer Coordinator for the Napier Realtors Sprint Triathlon in Midlothian, VA on Oct 10, 2010.

2010 Patrick Henry Half Marathon – Volunteer Report

An amazing volunteer experience at the Patrick Henry Half Marathon in Ashland, VA. Big shout out to Richmond Road Runners Club & SportsBackers for coordinating an awesome race.

It’s obvious they’ve been putting on races for years because they nailed almost every aspect of the volunteer experience. Although, I did find 2 things they could do better…

RMS volunteer coordinator, you’re 0 for 2

A letter to the Richmond Multisports’ volunteer coordinator detailing my volunteer experience at the Pink Power Triathlon in Midlothian, VA. My one and only suggestion for improving the experience at your next race… Pick Me!